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Altomare Health and Wellness
Inspire

Circuit Sunday 8.11.19

Circuit Sunday - August 11th

*Complete as many rounds as possible in 60 minutes*

-Kettlebell Swings: x7

-Burpees: x7

-E-Z Bar Curls: x7

-Pull-Ups: x7

-40 Yard Sprint: x7

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Joe AltomareAugust 8, 2019circuit sunday, circuit training, core workout, training, workouts, fitness, wellness, healthComment
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Altomare Health
10175 Fortune Parkway,
Jacksonville, FL, 32256,
United States
Joealtomare_training@yahoo.com
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Massage Establishment License MM4380 - Altomare Chiropractic